As another summer draws to a close, your body is communicating with you.
Just a quick video as I finish setting up my new office at WeWork. This week, I’m talking about how our bodies are so wise and sensitive, they pick up on things before our minds can catch up. We think of Seasonal Affective Disorder or the winter blues as something that happens deep in December or January but the changes that lead up to this are actually beginning now as the days start to get shorter and there’s less light. Watch the video for more on this. As always, happy for your feedback.