As we come to the last in the series of worksheets, please know that I have the utmost trust in your body and your judgment. These worksheets are not meant to tell you what to do, but rather to help you re-establish that trust for yourself.
This worksheet is another tool in helping you to recognize when challenges arise, how to work with them directly, and come back to your present-moment body as your primary reference point. Consider using it the next time you face something difficult or uncomfortable on your mindful and intuitive eating path.
Click here for your copy: http://bit.ly/eattolove14