My stomach lurched when I realized that I had received my first 1-star Amazon review. Of course it did. What author doesn’t hope for solid 5-star ratings? And when you release a piece of yourself into the world in the form of a book, you make yourself very vulnerable and there is no way to […]
Join me on February 28th for the Eat to Love book release event at Deepak HomeBase, on the mezz at ABC Home with Supermodel Emme. Eat to Love, A Conversation on Transforming Your Relationship with Food, Body, and Life with Jenna Hollenstein and Emme Your ticket includes a copy of my new book, Eat […]
Hi there! I’m so happy to share that the “Eat to Love” audiobook is available now and that it was narrated by…ME! Here’s a sample for you: http://bit.ly/eattoloveaudio You can get the entire audiobook for free with a 30-day Audible trial here: http://bit.ly/eattoloveUS In the UK, use this link: http://bit.ly/eattoloveUK In Germany, use this […]
My new book, Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life , is officially out! I wrote this book for you – and for us – because I see and I know how powerful you are. And how that power is sapped by thoughts of not being good […]
Sending you much love and good wishes for the new year from Sicily. Please enjoy this video for some thoughts on pleasure and play and what we lose out on when we are trying so hard to fix ourselves.
I am excited to share this Eat to Love book trailer with you. Specifically I want you to know why I wrote the book. The short version is: you are powerful when you recognize your inherent goodness. For the slightly longer version, watch the video.
Hi there! Now that we are at the halfway point of the “holiday eating season,” consider what are your moments of progress, awareness, and growth. In this week’s video I share two of mine and talk about why the magic is truly in the moments. What’s your moment?
Please check out this link for some wonderful items to bid on or simply to donate to support the amazing work done by The Center for Mindful Eating: https://bit.ly/2zuldKY
Hi there! Just adding my invitation to the many already out there. Please consider using your wonderful intelligent body as an instrument (instead of an object) today by getting out and voting. Thank you! Jenna