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October 2019

Engaging Resistance: A Mindful Approach – 10/22 & 10/29

October 22 @ 12:00 pm - 1:00 pm
$30.00
Engaging Resistance: A Mindful Approach

Presented by Jenna Hollenstein

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Mommy Sangha

October 23 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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Mommy Sangha

October 30 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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November 2019

Mommy Sangha

November 6 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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Shifting Our Clients’ Focus from Weight to Wellbeing

November 6 @ 2:00 pm - 3:00 pm
$9.99

The Essential Role of Self-Compassion Despite the body positivity movement and the significant evidence supporting the role of intuitive eating and emphasizing wellbeing over weight, in many ways practicing these attuned approaches in a weight-obsessed world is no easier for our clients. Images and messages supporting weight loss abound from medical professionals, insurance companies, and direct-to-consumer sales from the diet industry, not to mention input from family members, friends, and colleagues. Join Jenna Hollenstein, MS, RD, CDN for an interactive…

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Mommy Sangha Quarterly Gathering

November 13 @ 1:30 pm - 2:30 pm
$10.00

A quarterly gathering with Open Heart Project meditation guide Jenna Hollenstein

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Mommy Sangha

November 20 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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Mommy Sangha

November 27 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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December 2019

Mommy Sangha

December 4 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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Mommy Sangha

December 11 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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