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November 2018

Mommy Sangha

November 21 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

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Mommy Sangha

November 28 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

Find out more »

December 2018

Mommy Sangha

December 5 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

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Free Intuitive Eating Call

December 11 @ 8:00 pm - 8:45 pm

Each month, I host a free call on one of the 10 Principles of Intuitive Eating. This month we will discuss Principle 6 – Discover the Satisfaction Factor. I begin each call with a few thoughts to set the stage and then I take your questions live.

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Mommy Sangha

December 12 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

Find out more »

Mommy Sangha

December 19 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

Find out more »

Mommy Sangha

December 26 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

Find out more »

January 2019

Free Intuitive Eating Call

January 8, 2019 @ 8:00 pm - 8:45 pm

Each month, I host a free call on one of the 10 Principles of Intuitive Eating. This month we will discuss Principle 7 – Honor Your Feelings Without Using Food. I begin each call with a few thoughts to set the stage and then I take your questions live. Event Page Password: 0126

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Balance Event with Jenna Hollenstein and Jennifer Kreatsoulas

January 24, 2019 @ 6:00 pm - 8:00 pm

An evening with

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February 2019

Free Intuitive Eating Call

February 12, 2019 @ 8:00 pm - 8:45 pm

Each month, I host a free call on one of the 10 Principles of Intuitive Eating. This month we will discuss Principle 8 – Respect Your Body. I begin each call with a few thoughts to set the stage and then I take your questions live. Event Page Password: 0126

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