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September 2018

Mommy Sangha

September 26 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

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October 2018

Mommy Sangha

October 3 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

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Free Intuitive Eating Call

October 9 @ 8:00 pm - 8:45 pm

Each month, I host a free call on one of the 10 Principles of Intuitive Eating. This month we will discuss Principle 4 – Challenge the Food Police. I begin each call with a few thoughts to set the stage and then I take your questions live.

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Mommy Sangha

October 10 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

Find out more »

Mommy Sangha

October 17 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

Find out more »

Mommy Sangha

October 24 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

Find out more »

Mommy Sangha

October 31 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

Find out more »

November 2018

Mommy Sangha

November 7 @ 1:30 pm - 2:00 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this weekly 30-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. We will also meet quarterly for a longer practice session and a special talk on how to apply Buddhist mindfulness principles to motherhood. Cost: $10/month for as long as you wish…

Find out more »

Free Intuitive Eating Call

November 13 @ 8:00 pm - 8:45 pm

Each month, I host a free call on one of the 10 Principles of Intuitive Eating. This month we will discuss Principle 5 – Respect Your Fullness. I begin each call with a few thoughts to set the stage and then I take your questions live.

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Mommy Sangha Quarterly Gathering with Special Guest

November 14 @ 1:30 pm - 2:30 pm
$10.00

Whether you have a meditation practice (or used to have one) or are a brand new beginner, you are warmly invited to join the Mommy Sangha. During this 60-minute gathering, you will be guided in a short meditation practice followed by a chance to connect with other mothers. Cost: $10/month for as long as you wish to participate

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