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February 2019

Meditation Instructor Training Program: Winter 2019

February 27 - April 29

A nine week E-Course with Susan Piver and Jenna Hollenstein

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March 2019

Mommy Sangha

March 20 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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A Conversation with Jenna Hollenstein about “Eat to Love”

March 27 @ 7:00 am - 8:00 pm
L’ifestyle Lounge, 308 Harrington Avenue Closter, NJ
Closter, NJ 07624
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  For many of us, eating is fraught with worry and fear. We eat what we should and not what we want. We think wanting is dangerous and wrong. Or we don't know what we want anymore because, as Caroline Knapp writes in "Appetites," our desires have become “submerged and rerouted." The deeper meaning of "Eat to Love" is to eat as a form of self-love and care. To choose foods that give us pleasure and that feel good in…

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Mommy Sangha

March 27 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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April 2019

Mommy Sangha

April 3 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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Free Intuitive Eating Call

April 9 @ 8:00 pm - 8:45 pm

Each month, I host a free call on one of the 10 Principles of Intuitive Eating. This month we will discuss Principle 10 – Honor Your Health. I begin each call with a few thoughts to set the stage and then I take your questions live. Event Page Password: 0126

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Mommy Sangha

April 10 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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Eat to Love Book Discussion

April 11 @ 7:00 pm - 8:30 pm
MNDFL, 208 N. 8th Street
Brooklyn, NY 11211 United States

with Jenna Hollenstein at MNDFL Williamsburg-Brooklyn, NY

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A Buddhist Approach to Eating Disorder Recovery: A Case Series Through the Lens of the Six Paramitas

April 17 @ 9:00 am - 10:30 pm

Presented by Jenna Hollenstein, MS, RDN, CDN author of Eat to Love This webinar will examine how Buddhist philosophy and meditation can complement eating disorder recovery. Case studies set within the framework of the Six Paramitas will demonstrate how generosity, discipline, patience, exertion, meditation, and wisdom can support your clinical work and serve as an ongoing foundation for your client’s recovery. Learning Objectives: Participants will be able to identify the three human survival instincts and the three marks of existence…

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Mommy Sangha

April 17 @ 1:30 pm - 2:00 pm
$10.00

A gathering with Open Heart Project meditation guide Jenna Hollenstein

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